1 boneless beef chuck arm pot roast
(3 to 3-1/2 lbs.)
1 Tbsp. vegetable oil
8 small red-skinned potatoes, halved
2 large carrots, cut into 2-1/2 x 1/2-inch pieces
2 large parsnips, cut into 2-1/2 x 1/2-inch pieces
1 small leek, cut into 1-1/2-inch pieces
1-1/2 Tbsp. cornstarch dissolved in 3 Tbsp. water
Seasoning:
1 tsp. dried oregano
1 clove garlic, minced
1/2 tsp. each salt and lemon pepper
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